Shop Best Sellers
Amanda's Favorites
I’ve spent years making nutrition & healthy living simple. Now I’m doing the same for babies.
As a mom of two, I know how hard it is to shop for clean, non-toxic baby essentials. Simple Steps Market makes it easy!
Why Simple Steps?
Ingredient Transparency
No hidden toxins, ever. We carefully vet every product so you don’t have to.
Strict Standards
From baby food made without seed oils to clothes made without pesticides, only the cleanest and safest options make the cut.
Backed by Experts
Our selection is guided by leading experts in health, wellness, and non-toxic living.
Made for Conscious Parents
Whether you're a first-time parent or simply looking for better options, we make healthy choices simple.
Trusted by Thousands of Parents
Natty
I’m honestly so glad something like this exists. You’re right, it’s incredibly hard to find truly safe products without needing a chemistry degree to decode labels!
Paige Freeman
I love what your brand stands for and your mission.
Marylynn F.
Great experience shopping on Simple Steps and great product selection!!
Most Baby Products Aren't As Safe As You Think
Hidden Toxins
Many baby brands look healthy, but they still contain hidden toxins—things like chemicals, preservatives, and synthetic materials that can be harmful to your little one.
Misleading Labels
Even products labeled 'natural' or 'organic' can still contain questionable ingredients. Companies use buzzwords and certifications to appear clean, but many still include synthetic additives and preservatives that don't belong in baby products.
Lack of Transparency
Brands aren't always upfront about what's really in their products. Ingredients can be hidden under vague terms like 'fragrance' or proprietary blends, making it hard to know what you're actually using on your baby.
That's why we created Simple Steps Market—a place where you can find only the cleanest, safest baby products in one easy-to-shop marketplace.
Better-for-baby essentials
No harsh ingredients
Expert approved
All in one place
Your Baby Deserves Better
A Marketplace You Can Trust
Founded by a team of health-conscious parents and experts, Simple Steps Market was created to take the guesswork out of choosing what's best for your little one. Because when it comes to your baby's health, every step matters.
How Simple Steps Was Born
Kevin Fitzgerald
When my wife and I started our baby registry, we were overwhelmed—so after becoming a dad, I knew parents needed an easier way to shop non-toxic with confidence.
Simple Steps Journal
Do Night Lights Cause Eye Problems? What the Research Actually Shows
If you've ever stood over your baby's crib at 2am wondering whether the little glowing night light on the wall is quietly ruining their eyesight, you're not alone. For 25 years, this has been one of the most persistent pieces of parenting guilt out there. We looked into where it came from, and it turns out the story is more interesting, and more reassuring, than the fear itself. 10% vs. 55% The night light study that scared a generation of parents. It was wrong. The Study That Started It In 1999, researchers published a study in the journal Nature looking at children who slept with various lighting conditions before age two. The numbers were striking: children who slept in full darkness had a 10% rate of myopia (nearsightedness) later in childhood, compared to 34% for children who slept with a night light, and 55% for children who slept with a full room light on. The study made headlines everywhere. It was picked up by major news outlets, and the takeaway stuck: leave a light on in your baby's room, and you might be setting them up for bad eyesight down the road. The Correction Nobody Heard About A year later, two separate research teams tried to confirm the finding. Neither could. What they found instead was a confound hiding in plain sight: parents who are nearsighted themselves were simply more likely to leave a light on in their child's room, and more likely to have nearsighted children, for genetic reasons that have nothing to do with the light itself. The light and the eyesight were both downstream of the parents' own vision, not cause and effect. "The corrected finding never caught up to the original scare in the public imagination." This is a fairly ordinary story in how science works. An early study finds something striking, it gets attention, and later research narrows or corrects it. The problem is that corrections almost never travel as far as the original headline. The 1999 finding is still repeated on parenting sites today. The 2000 correction, much less so. So What Actually Matters? Even though the eyesight connection didn't hold up, there's a separate and genuinely well-supported finding: light exposure at night affects kids' melatonin production, and by extension their sleep. Research on this is fairly consistent: children's melatonin suppression in response to light is stronger than adults', and the color temperature of the light matters quite a bit. Cooler, blue-toned light suppresses melatonin more than warmer, amber-toned light does. This isn't about eyesight, it's about sleep quality and how easily a child settles at night. So the real, current-best advice isn't "use a night light" or "don't use a night light." It's about what kind. What to Look For in a Night Light Warm-toned light, not blue-white.Amber or soft yellow light has a much smaller effect on melatonin than cool white or blue-tinted LED light. Dim over bright.The dimmer the light, the less it interferes with the body's natural signal that it's nighttime. Adjustable, if possible.A night light with brightness or color adjustment lets you dial in the lowest level that still does the job. What We'd Actually Put in the Nursery We looked through our own catalog for something that matches this specific criteria — low blue light, warm glow, actually designed with sleep in mind rather than just "a light that plugs in." Our Pick Shnuggle Moonlight Night Light Sleep-friendly soft glow with low blue light levels, dual parent/child modes, and a temperature-sensing dock. Exactly the profile the research points to. SHOP NOW — $39.95 2-in-1 Option Hushh Compact Sound Machine A soft amber LED night light built into a portable white noise machine. Good if you'd rather consolidate nursery gear. SHOP NOW — $25.99 Quick Answers Do night lights cause nearsightedness in babies? No. The original 1999 study suggesting this was not confirmed by later research. The likely explanation was that nearsighted parents were simply more likely to use night lights and to have nearsighted children, independent of the light itself. Is it safe to use a night light in the nursery? Yes. There's no established link between night light use and eye development. The main thing worth paying attention to is light color and brightness, for sleep quality, not eyesight. What kind of night light is best for sleep? Warm, amber-toned, dim light. Cooler blue-white light suppresses melatonin more strongly in children than warm light does, which can make it harder to settle at night. This is our take based on the available research, not medical advice. Always check with your pediatrician for anything specific to your child's health or development. Sources: National Eye Institute on the 2000 follow-up studies · Original 1999 Nature study findings, as reported by ScienceDaily and PMC · Research on light-induced melatonin suppression in preschool-age children, University of Colorado Boulder · Study on melatonin suppression and color temperature in children, published via PMC
Learn more
Baby Diapers, Ranked (2026)
The Clean Baby Index Baby Diapers, Ranked (2026) Updated June 2026. We added Parasol, Joonya, Rascal + Friends, Millie Moon, Honest and Kirkland based on your requests. Your baby will go through somewhere around 6,000 diaper changes before they are potty trained. That is 6,000 times something is pressed against the most sensitive skin on their body, soaking up moisture and sitting there for hours. When my son Levi got a stubborn rash at three months, I learned the hard way that "hypoallergenic" on the front of a package does not mean much. The diapers we trusted were fragranced, lotioned, and chlorine bleached. None of that was obvious from the box. So we built the Clean Baby Index. It is our running ranking of the brands in a category, scored on what actually matters for your baby, not on what sells best or markets hardest. This is the diaper edition. A promise before you read on. No brand can pay to rank higher on this list. Nobody bought their spot. We do not accept payment, sponsorship, or free placement in exchange for a ranking. This is our honest opinion, based on materials, processing, certifications, and how transparent each brand is about what they make. Some of the brands ranked here are not even sold on our site. The Ranking 1 KudosThe only diaper with a 100% cotton inner liner against baby's skin Top Pick 2 HealthyBabyThe first EWG Verified diaper Clean 3 CoterieTotally chlorine-free, publishes a public third-party safety report Clean 4 ParasolTotally chlorine-free, OEKO-TEX and Dermatest certified Clean 5 Happy Little Camper Clean 6 JoonyaPlant-based sugarcane topsheet, Nordic Swan and OEKO-TEX certified Clean 7 Pura Clean 8 EcoPeaCo Decent 9 Rascal + FriendsTested clean for PFAS, reasonable mid-tier option Decent 10 Hello Bello Decent 11 FreestyleEWG Verified and totally chlorine-free Decent 12 Millie MoonRecently switched from totally chlorine-free to chlorine dioxide bleaching Decent 13 HonestChlorine dioxide bleaching, middle-of-the-pack materials and performance Decent 14 DyperBust. Markets itself as the clean bamboo option, but it is chlorine bleached. Bust 15 Kirkland (Costco)Bust. Changed manufacturers in 2025, and independent testing flagged PFAS indicators. Bust 16 Pampers Pure Avoid 17 Huggies Avoid 18 Pampers Swaddlers Avoid Still under review. A few brands you asked about are not ranked yet because we will not rank a diaper until we can verify how it is made. Currently checking: Bambo Nature, Hero, Bum Bum, Bambootys, Cuddlekins, Pampers Amore, and a few others you mentioned. Keep the requests coming in the comments and we will add them as we confirm the details. What We Look For Every diaper is judged against the same checklist. Here is exactly what earns a spot near the top and what sends a brand to the bottom. Green flags Cotton or plant-based inner liner. Cotton is the gold standard for the layer that touches skin all day. Totally chlorine-free processing. No chlorine bleaching, which can leave behind trace dioxins. Fragrance-free and lotion-free. Babies do not need their diaper to smell like lavender. Added scent and lotion are common irritants. Third-party certifications. OEKO-TEX, EWG Verified, and similar testing that screens for hundreds of harmful substances. Transparent sourcing. If a brand tells you where materials come from and how they are processed, that is a very good sign. Red flags Synthetic fragrance. One of the most common causes of diaper rash, and it can hide dozens of undisclosed chemicals. Chlorine bleaching. Creates dioxin byproducts. This is what knocked Dyper down despite its clean image. Petroleum-based additives. Petrolatum and mineral oil can trap moisture and irritate more than they soothe. Parabens and phthalates. Endocrine disruptors with no business in a product worn 24 hours a day. Opaque ingredient lists. If a brand will not tell you what is inside, that is the answer. A Few Placements Worth Explaining Why Kudos is number one Kudos is the only diaper on this list with a 100% cotton inner liner, the part that actually sits against your baby. Almost every other diaper, even the ones marketed as natural, uses a synthetic topsheet. For something pressed against skin for years, that single detail matters more than any marketing claim. Why Millie Moon sits in the middle Millie Moon has a devoted following, and we understand why. It is soft, fragrance-free, lotion-free, and latex-free, with OEKO-TEX and Dermatest certifications. But it recently moved from totally chlorine-free processing to elemental chlorine (chlorine dioxide) bleaching, and some parents reported new rashes after the change. It is still a reasonable choice, but that downgrade is why it lands in the Decent tier instead of near the top. Why Dyper and Kirkland are our two Busts A Bust is a brand parents trust that does not hold up when you look closely. Dyper markets itself as the clean bamboo choice, but it is chlorine bleached. Kirkland was a beloved budget pick until it changed manufacturers in 2025, and independent lab testing has flagged PFAS indicators in the diaper. Both are brands people assume are safe, which is exactly what makes the gap worth pointing out. Why Pampers and Huggies are in the Avoid tier These are the brands in nearly every hospital and on every shelf. Familiar is not the same as clean. Between synthetic fragrance, chlorine processing, and limited transparency, the mainstream giants do not clear the bar we set. Popular does not mean safe. How We Rank, and What This Is Not This ranking is our editorial opinion. We are not a regulatory body and we are not a certification program. We looked at publicly available information about each brand's materials, processing, and certifications, and we applied the same checklist to all of them. No diaper is perfect, and brands do reformulate over time, so we update this list as things change. If a brand cleans up its processing, it moves up. If one quietly changes for the worse, like Kirkland did, it moves down. We also expand the list based on what you ask for in the comments. Most importantly, this is general guidance, not medical advice. Every baby is different, and some have specific sensitivities. Always check with your pediatrician about what is right for your little one, especially if they have persistent rash or skin reactions. Shop diapers we actually trust Every diaper we carry is vetted by our team against the checklist above. No paid placements. No sponsored picks. Shop Clean Diapers We did the trial and error so you do not have to. These are the brands we trust for our own kids. — Kevin, Co-Founder & Chief Dad 🐝 The Clean Baby Index is an independent editorial ranking by Simple Steps Market. No brand pays to be included or ranked. Rankings reflect our opinion based on publicly available information about materials, processing, and certifications as of 2026, and may be updated as products change. This content is for general informational purposes and is not medical advice. Consult your pediatrician about what is right for your child.
Learn more
Best Non-Toxic Baby Carriers & Stroller Guide
TL;DR for Busy Parents: Best carrier materials: GOTS-certified organic cotton, linen, or hemp (no synthetic fabrics that shed microplastics). Best stroller frames: aluminum or steel (not plastic that can contain BPA or phthalates). Avoid flame retardant padding, PVC rain covers, and synthetic mesh panels. Look for minimal padding, natural fabrics, and metal hardware. Shop our vetted carrier collection. When we started researching baby carriers, I assumed the biggest decision would be between a wrap, ring sling, or structured carrier. Then Kyle pointed out that most carriers are made from synthetic fabrics (polyester, nylon) that shed microplastics with every wash and can contain flame retardants in the padding. Baby carriers and strollers are in constant contact with your baby's skin for hours every day. Whatever fabric touches them gets absorbed through their skin. Whatever padding is pressed against their face gets inhaled. And whatever materials are used in the frame and components can leach chemicals when exposed to heat, sunlight, and repeated use. After researching dozens of options, we landed on carriers made from GOTS-certified organic cotton with minimal padding and metal hardware. For our stroller, we prioritized an aluminum frame over plastic and avoided anything with excessive foam padding (which almost always contains flame retardants). Here's what actually matters and what you can skip. Why Carrier & Stroller Materials Matter Baby carriers keep your baby pressed against fabric for hours at a time. That fabric is against their skin, near their face, and often touching their mouth (because babies chew on everything within reach). Whatever that fabric is made from matters just as much as the clothing you put on their body. Most conventional carriers use synthetic fabrics like polyester or nylon because they're cheap, durable, and come in lots of colors. But synthetic fabrics are essentially plastic. They shed microplastic fibers with every wash, release VOCs (volatile organic compounds) when new, don't breathe well (causing overheating), and often contain chemical finishes (water repellents, stain treatments, wrinkle resistance) that can irritate sensitive skin. The padding in carriers and strollers is another concern. Foam padding is required to meet flammability standards, which means it contains flame retardants. These chemicals (PBDEs, chlorinated tris, others) are linked to developmental delays, lowered IQ, and hormone disruption. They migrate out of foam over time and end up in house dust and on baby's skin. Stroller frames made from plastic can contain BPA, phthalates, and other additives that leach when exposed to heat and UV light. Aluminum and steel frames don't have this issue. PVC rain covers release toxic chlorine compounds and phthalate plasticizers. Mesh panels made from synthetic fabrics don't breathe as well as natural fiber alternatives and shed microplastics. What to Look For ✅ GOTS-certified organic cotton, linen, or hemp These natural fibers are grown without pesticides, processed without toxic chemicals, and breathe better than synthetics (keeping baby cooler). Look for GOTS certification to ensure the entire supply chain is clean. ✅ Minimal or no padding The best carriers use the fabric itself for support and comfort rather than thick foam padding. If there is padding, look for wool or organic cotton batting instead of polyurethane foam (which requires flame retardants). ✅ Metal hardware (aluminum, steel, brass) Buckles, rings, and adjusters should be made from metal, not plastic. Metal won't degrade in sunlight or leach chemicals. Look for high-quality aluminum or stainless steel components. ✅ Aluminum or steel stroller frames Stroller frames made from lightweight aluminum or steel are more durable than plastic and don't contain BPA, phthalates, or other plastic additives. They also hold up better over time and through multiple kids. ✅ Natural fiber canopies and fabrics Stroller canopies and seat fabrics made from organic cotton or linen provide better sun protection (natural fibers have higher UPF) and don't shed microplastics. They're also easier to wash and maintain. ✅ Simple, adjustable designs Carriers with fewer bells and whistles have fewer opportunities for toxic components. Look for simple designs that can be adjusted to fit multiple body types and carry positions without relying on complex padding systems. What to Avoid ❌ Polyester and nylon carriers Synthetic fabrics are made from petroleum, shed microplastics with every wash, don't breathe well (causing overheating), and often contain chemical finishes. They can also off-gas VOCs when new, creating that "new product" smell. ❌ Thick foam padding Polyurethane foam padding contains flame retardants (required by safety standards) that migrate out over time. These chemicals are linked to developmental issues and hormone disruption. Look for carriers with wool or cotton batting instead, or no padding at all. ❌ Plastic buckles and components Plastic buckles, rings, and adjusters can contain BPA, phthalates, and other additives that degrade in sunlight and heat. Metal hardware is more durable and doesn't leach chemicals. ❌ Plastic stroller frames Strollers with significant plastic components (especially in the frame) can contain BPA and phthalates. These chemicals leach when exposed to heat and UV light (both common when a stroller is parked outside or in a hot car). ❌ PVC rain covers and accessories PVC (polyvinyl chloride) releases toxic chlorine compounds and requires phthalate plasticizers. PVC rain covers trap these chemicals in an enclosed space with your baby. Look for PVC-free alternatives or skip rain covers entirely (use an umbrella instead). ❌ Carriers with strong chemical smells If a carrier has a strong "new" smell right out of the package, that's off-gassing (VOCs being released from synthetic fabrics and chemical treatments). Air it out for several days before use, or better yet, choose natural fiber options that don't off-gas. ❌ Water-resistant or stain-resistant treatments These treatments often contain PFCs (per- and polyfluorinated chemicals, also known as "forever chemicals"). They don't break down in the environment or the body and are linked to immune system issues. Natural fabrics can be spot-cleaned without chemical treatments. Types of Baby Carriers & What to Look For Woven Wraps Long pieces of fabric (usually 3-6 yards) that you wrap around yourself and baby in various configurations. Look for 100% organic cotton, linen, or hemp in a woven (not stretchy) fabric. Woven wraps provide excellent support without any padding, buckles, or plastic components. They take practice to learn but are incredibly versatile and completely non-toxic when made from the right materials. Ring Slings Shorter piece of fabric with rings sewn into one end for adjustment. Look for organic cotton or linen fabric with aluminum or stainless steel rings (never plastic). Ring slings are quick to put on and adjust, making them perfect for short carries and nursing. The rings should be specifically designed for babywearing (not craft rings). Mei Tai (Asian-Inspired) Carriers Panel carrier with four straps that tie around your body. Look for organic cotton or linen body panels with minimal or no padding. The straps should be the same natural fabric as the body. Mei tais offer a middle ground between wraps (which require wrapping) and structured carriers (which have buckles). Structured Buckle Carriers Pre-formed carriers with padded straps and buckle closures. This is where material quality varies most. Look for organic cotton or linen body panels, minimal foam padding (or wool/cotton batting instead), metal buckles and hardware, and adjustable without excessive padding. Many popular brands use synthetic fabrics and thick foam padding, so read materials lists carefully. Stretchy Wraps Made from stretchy knit fabric (usually a cotton-spandex blend). While the cotton can be organic, the spandex is always synthetic (made from polyurethane). These are best for newborns but lose support as baby gets heavier. If you choose a stretchy wrap, look for organic cotton content and minimal synthetic fiber percentage. Stroller Material Considerations Frame Material Aluminum frames are lightweight, durable, and don't contain BPA or phthalates like plastic frames do. Steel frames are heavier but even more durable. Avoid strollers with significant plastic in the frame structure, especially if the stroller will be stored in hot cars or left outside in the sun. Seat Fabric Most stroller seats are made from synthetic fabrics (polyester, nylon) because they're durable and weather-resistant. If you can find organic cotton or linen options, that's ideal. If not, look for seats with removable, washable covers so you can replace them with natural fiber alternatives or add an organic cotton liner. Seat Padding Like carrier padding, stroller seat padding is often polyurethane foam treated with flame retardants. Look for strollers with minimal padding or those that use wool or cotton batting instead. You can also add your own organic cotton seat liner to create a barrier between baby and any synthetic padding. Wheels and Brakes Rubber or foam-filled wheels are fine (rubber is natural or synthetic, but it's not in constant contact with baby). Metal brakes and hardware are preferable to plastic. Check that wheel materials don't have a strong chemical smell. Canopy and Sun Protection Stroller canopies are usually synthetic fabric because they need to be UV-resistant and weather-proof. Natural fabrics like organic cotton and linen actually provide better UV protection than most synthetics (higher natural UPF), but they're not as common. Look for canopies without PFC-based water repellent treatments. Safety & Ergonomic Considerations Proper Positioning Regardless of material, carriers must position baby correctly: knees higher than bottom (M-position), spine supported in natural curve, face visible and close enough to kiss, tight enough that baby doesn't slump. Material quality doesn't matter if the carrier isn't ergonomically sound. Weight Distribution Good carriers distribute baby's weight across your hips and shoulders, not just your shoulders. Look for wide waist belts (for structured carriers) or fabric that spreads across your back (for wraps). Natural fabrics often provide better support because they have less stretch than synthetics. Breathability Natural fibers (cotton, linen, hemp) breathe better than synthetics, which matters when baby is pressed against you for hours. Better breathability means less overheating and more comfort for both of you. This is especially important in warm climates or during summer. Stroller Safety Standards All strollers sold in the U.S. must meet ASTM safety standards for stability, brakes, restraints, and more. This is the baseline. Look for strollers that exceed minimums (5-point harness instead of 3-point, hand-brake in addition to foot brake, sturdy frame that doesn't flex). How to Care for Carriers & Strollers Washing Organic Cotton Carriers Machine wash on gentle cycle with fragrance-free, plant-based detergent. Skip the dryer if possible (air-drying extends fabric life). Wash before first use to remove any residual dust from manufacturing and shipping. Organic cotton gets softer with each wash. Breaking In Woven Wraps New woven wraps can feel stiff. Wash and dry 2-3 times to soften. Some people steam iron them or use various "breaking in" techniques (twisting, wearing without baby first). The fabric will soften naturally with use. Don't use fabric softener, which leaves residue and reduces grip. Cleaning Stroller Frames Wipe down aluminum or steel frames with a damp cloth and mild soap. Avoid harsh chemicals that can damage protective coatings. Check and clean wheel axles regularly to prevent buildup that can make pushing difficult. Lubricate moving parts with food-safe oil if needed. Maintaining Stroller Fabric Remove seat covers and wash according to manufacturer instructions. If covers aren't removable, spot-clean with a paste of baking soda and water. Avoid chlorine bleach, which breaks down natural fibers. Air out the stroller regularly to prevent mildew, especially if stored in a garage or shed. Storage Store carriers and strollers in a cool, dry place out of direct sunlight. UV exposure degrades both natural and synthetic fabrics over time. If storing long-term (between kids), wash everything first and store in breathable cotton bags (not plastic bins, which can trap moisture). Common Questions About Carriers & Strollers Are organic cotton carriers really worth the extra cost? For something that's in constant contact with your baby's skin for hours every day, yes. You're eliminating pesticide residues, synthetic fabrics that shed microplastics, and chemical treatments. A good organic cotton carrier will last through multiple kids and can be resold, so the cost-per-use is actually quite low. What about carriers with some synthetic content? Small amounts of spandex or elastic in an otherwise organic cotton carrier (like in stretchy wraps) are a reasonable compromise for function. The key is to avoid carriers that are predominantly synthetic. Look for at least 95% natural fiber content. Can I buy a used carrier or stroller safely? Used carriers made from natural fibers are generally safe (just wash thoroughly before use). For strollers, check for recalls, inspect the frame for cracks or damage, and make sure all safety features (brakes, harnesses) work properly. Replace any worn parts before using. Avoid used items with heavy wear or strong odors. How do I know if a stroller frame contains BPA? If the frame is aluminum or steel, it doesn't contain BPA (BPA is only in plastics). If there are plastic components, look for "BPA-free" labels or contact the manufacturer. The safest bet is choosing strollers with minimal plastic in the frame structure. What about mesh panels for breathability? Mesh panels in carriers are usually synthetic (polyester or nylon). While they do provide ventilation, they also shed microplastics. A better option is choosing carriers made from naturally breathable fabrics like linen or lightweight organic cotton that don't need mesh panels. Do I need both a carrier and a stroller? It depends on your lifestyle. We used a carrier almost exclusively for the first 6 months (Levi preferred being close, and it was easier for getting around). The stroller became more useful once he wanted to see the world and was too heavy to carry for long periods. Many families do fine with just a carrier for the first year. The Bottom Line Baby carriers and strollers are in constant contact with your baby for hours every day. Materials matter just as much as they do for clothing. Choose GOTS-certified organic cotton, linen, or hemp carriers with minimal padding and metal hardware. For strollers, prioritize aluminum or steel frames over plastic and look for natural fiber fabrics when possible. Avoid synthetic fabrics that shed microplastics, foam padding that contains flame retardants, plastic components that can leach BPA and phthalates, and PVC accessories. Natural fiber carriers breathe better, last longer, and don't expose your baby to unnecessary chemicals. Every carrier and stroller in our collection has been vetted by Kyle and Amanda for material safety. No synthetic fabrics unless absolutely necessary, no flame retardant padding, no questionable plastic components. Just clean, safe options for keeping your baby close. Shop All Carriers & Strollers Vetted by our co-founders Kyle Fitzgerald (@cleankitchennutrition, 700K+ followers) and Amanda Rocchio (@meowmeix, 1.6M+ followers), who bring extensive ingredient expertise to every product we feature. Shop our complete collections: Carriers & Strollers · Baby Clothing · All Products Building your registry? Browse our Non-Toxic Baby Registry Guide Questions? DM us on Instagram @simplestepsmarket — Kevin, Co-Founder & Chief Dad 🐝
Learn more
The Non-Toxic Baby First Aid Kit (What You Actually Need)
TL;DR for Busy Parents: Essential non-toxic first aid: silicone nasal aspirator (not bulb syringes that grow mold), medicine dispensers without BPA, organic healing balms with minimal ingredients, digital thermometer without questionable plastics. Skip conventional petroleum jelly (contaminated with PAHs), alcohol-based sanitizers, and products with synthetic fragrances. Shop our vetted first aid collection. The first time Levi got a stuffy nose, I grabbed the nasal aspirator we'd received at the hospital. A week later, I noticed black mold growing inside the bulb where I couldn't reach to clean it. That's when I realized first aid supplies aren't exempt from the same toxicity issues as everything else. Most conventional baby first aid products contain the same problematic ingredients we've been avoiding everywhere else. Petroleum jelly (often contaminated with PAHs, polycyclic aromatic hydrocarbons), synthetic fragrances in diaper rash creams, BPA in medicine syringes, and alcohol-based hand sanitizers that babies inevitably lick off their hands. After Kyle helped me audit our medicine cabinet, we replaced almost everything. The good news? A non-toxic first aid kit is simpler and more effective than the overstuffed one we started with. Here's what actually works and what you can skip entirely. Why First Aid Product Ingredients Matter First aid products are used during vulnerable moments when baby's skin barrier may already be compromised (diaper rash, cuts, burns, dry skin). Anything you apply gets absorbed faster and deeper than it would on healthy, intact skin. Petroleum jelly (the main ingredient in products like Vaseline and Aquaphor) is a petroleum byproduct that can be contaminated with PAHs (polycyclic aromatic hydrocarbons), which are known carcinogens. While refined petroleum jelly is generally considered safe, the refining process varies and contamination levels aren't always disclosed. Plant-based alternatives like organic coconut oil, shea butter, and calendula provide the same barrier protection without petroleum exposure. Conventional diaper rash creams often contain fragrance (which can contain phthalates), parabens (endocrine disruptors), and unnecessary additives that can actually irritate already-inflamed skin. The best diaper rash treatments have 5 ingredients or fewer and use zinc oxide (a mineral) instead of petroleum. Medicine dispensers, syringes, and droppers made from polycarbonate plastic can leach BPA, especially when exposed to warm liquids like infant Tylenol or antibiotics. Silicone and glass alternatives eliminate this exposure entirely. What to Look For ✅ Silicone nasal aspirators Unlike bulb syringes that trap moisture and grow mold, silicone aspirators can be completely disassembled and cleaned. Look for BPA-free, dishwasher-safe designs with replaceable tips. ✅ Plant-based healing balms Organic ingredients like calendula, chamomile, shea butter, coconut oil, and beeswax provide effective barrier protection and healing without petroleum. Look for products with 10 ingredients or fewer. ✅ Zinc oxide for diaper rash Non-nano zinc oxide is a mineral that creates a physical barrier against moisture while being naturally antimicrobial and anti-inflammatory. Look for products with at least 10% zinc oxide in a plant-based carrier (not petroleum). ✅ Silicone or glass medicine dispensers Medicine syringes, droppers, and cups made from food-grade silicone or glass won't leach BPA or other plastic chemicals into liquid medications. Look for dishwasher-safe designs with clear measurement markings. ✅ Alcohol-free hand cleansers For baby's hands (which go straight into their mouth), look for hypochlorous acid-based cleansers or benzalkonium chloride solutions. These are effective antimicrobials without the drying effects and ingestion risks of alcohol. ✅ Organic cotton bandages and gauze Conventional bandages can contain latex (an allergen) and synthetic adhesives. Look for organic cotton gauze and bandages with natural rubber or plant-based adhesives. They're gentler on sensitive skin and don't leave sticky residue. What to Avoid ❌ Petroleum jelly and petroleum-based products Petroleum jelly can be contaminated with PAHs (polycyclic aromatic hydrocarbons). While refined versions are generally considered safe, plant-based alternatives like organic coconut oil or shea butter provide the same benefits without any petroleum exposure. ❌ Products with "fragrance" or "parfum" Fragrance is a loophole that allows manufacturers to hide dozens of undisclosed chemicals, including phthalates and allergens. This is especially problematic in products applied to irritated or broken skin, where absorption is higher. ❌ Bulb nasal aspirators Traditional bulb syringes trap moisture inside and grow mold in places you can't see or clean. They're also made from soft plastic that can contain phthalates. Replace with a silicone aspirator that can be fully disassembled. ❌ Polycarbonate plastic medicine dispensers Hard, clear plastic medicine syringes and cups are often made from polycarbonate, which contains BPA. This leaches into liquid medications, especially when warm. Switch to silicone or glass alternatives. ❌ Alcohol-based sanitizers for baby's hands Alcohol dries and cracks delicate skin and is dangerous if ingested (which is inevitable when babies put their hands in their mouths). Use alcohol-free alternatives based on hypochlorous acid or benzalkonium chloride instead. ❌ Products with parabens or phenoxyethanol These preservatives are endocrine disruptors that have been found in breast tissue and urine samples. Many "clean" brands have removed parabens but still use phenoxyethanol, which has similar concerns. Look for products preserved with plant-based alternatives. ❌ Products with long ingredient lists The most effective healing products have short ingredient lists focused on a few proven ingredients. If you can't pronounce most of the ingredients or the list goes beyond 15 items, there are probably unnecessary additives and fillers. The Essential Non-Toxic First Aid Kit For Congestion & Stuffy Nose Silicone nasal aspirator (fully disassemblable for cleaning), saline nasal drops (just sterile salt water, no additives), and a cool mist humidifier (to keep airways moist). Skip medicated vapor rubs, which often contain camphor and eucalyptus oil that can be respiratory irritants for babies under 2. For Diaper Rash Plant-based diaper cream with zinc oxide (at least 10% concentration), organic coconut oil (naturally antimicrobial and soothing), and cloth wipes with warm water (gentler than disposable wipes during flare-ups). The best treatment is frequent diaper changes and air time. Creams are just a barrier. For Minor Cuts & Scrapes Organic cotton gauze pads, natural adhesive bandages, sterile saline wound wash (just salt water, no alcohol or iodine needed for minor wounds), and organic healing balm with calendula. Skip hydrogen peroxide and rubbing alcohol, which can damage healthy tissue and slow healing. For Dry Skin & Eczema Organic plant-based balm with minimal ingredients (shea butter, coconut oil, calendula, chamomile), colloidal oatmeal for bath soaks (naturally anti-inflammatory), and fragrance-free, plant-based moisturizer. Avoid products with synthetic fragrances, which are common eczema triggers. For Fever & Pain Digital thermometer (skip the glass mercury ones and ear thermometers with questionable accuracy), silicone medicine dispenser for accurate dosing, and infant acetaminophen or ibuprofen (when age-appropriate and recommended by pediatrician). Store medications in glass or stainless steel containers if possible. For On-The-Go Alcohol-free hand cleanser (hypochlorous acid-based), small container of organic healing balm (works for everything from dry skin to minor scrapes), natural adhesive bandages, and saline wipes for cleaning. Keep it simple so you actually use it. Natural Remedies That Actually Work Organic Coconut Oil Naturally antimicrobial, antifungal, and moisturizing. Use for diaper rash, dry skin, cradle cap, and as a carrier for gentle massage. Choose virgin, cold-pressed, organic coconut oil and store in a glass jar. Calendula (Marigold Extract) Clinically proven to speed wound healing and reduce inflammation. Look for calendula in organic plant oil bases (not petroleum). Effective for diaper rash, minor cuts, dry patches, and eczema. Colloidal Oatmeal Finely ground oats that disperse in bathwater. Naturally anti-inflammatory and soothing for eczema, dry skin, and irritation. Look for pure colloidal oatmeal without added fragrances or ingredients. Chamomile Gentle anti-inflammatory and calming herb. Safe in balms and salves for irritated skin. Can also be used as a weak tea for upset tummies in older babies (check with your pediatrician first). Breast Milk Contains antibodies, growth factors, and natural antimicrobials. Use topically for minor eye irritation, small cuts, dry skin, and diaper rash. It sounds strange but it works. Just dab a little on the affected area. What Doesn't Work (Despite Popular Belief) Amber teething necklaces (choking hazard with zero scientific evidence), homeopathic teething tablets (FDA warnings for contamination), essential oils directly on baby's skin (too concentrated and irritating), and gripe water with alcohol (some brands still contain it). How to Store & Organize First Aid Supplies Keep It Accessible But Safe Store first aid supplies in a clear container (glass or stainless steel if possible) in a cool, dry place out of direct sunlight. Keep it high enough that toddlers can't reach but accessible enough that you actually use it. We keep ours in a upper cabinet in Levi's room. Check Expiration Dates Natural products without synthetic preservatives have shorter shelf lives. Check expiration dates every 6 months. Plant-based balms typically last 6-12 months. Silicone and glass tools last indefinitely with proper cleaning. Avoid Bathroom Storage Heat and humidity from showers can degrade products faster and encourage bacterial growth. Store first aid supplies in a bedroom closet or linen closet instead of the medicine cabinet in the bathroom. Create a Travel Kit Keep a smaller first aid kit in the diaper bag with essentials: small container of healing balm, natural bandages, saline wipes, and alcohol-free hand cleanser. Refill from your main kit as needed. Common First Aid Questions Is coconut oil really as effective as diaper rash cream? For mild diaper rash, yes. Organic coconut oil is naturally antimicrobial and creates a moisture barrier. For more severe rash, you'll need zinc oxide for its superior barrier properties. We use coconut oil for prevention and zinc oxide cream for treatment. What about rubbing alcohol for cleaning wounds? Rubbing alcohol is too harsh for baby's skin and can damage healthy tissue around wounds, actually slowing healing. Sterile saline (salt water) is just as effective at cleaning minor wounds without the irritation. Save alcohol for cleaning thermometers and tools, not wounds. Can I use essential oils for first aid? Essential oils are highly concentrated and can irritate baby's sensitive skin. If you want the benefits of herbs like lavender or chamomile, look for them infused in carrier oils (much more diluted) or in properly formulated balms. Never apply undiluted essential oils directly to baby's skin. How do I clean a silicone nasal aspirator? Disassemble all parts and wash with hot soapy water after each use. Run through the dishwasher (top rack) weekly or boil for 3-5 minutes to sterilize. Replace tips every 3-6 months or when they show signs of wear. What's the difference between nano and non-nano zinc oxide? Non-nano zinc oxide particles are larger and sit on top of the skin rather than being absorbed. This is safer because zinc stays on the surface where it's needed. Nano zinc can be absorbed into the bloodstream. Always choose non-nano zinc oxide for diaper creams and sunscreen. When should I call the pediatrician instead of treating at home? Always call for: fever over 100.4°F in babies under 3 months, any fever lasting more than 2-3 days, breathing difficulties, severe diaper rash that doesn't improve in 2-3 days, signs of infection (increased redness, warmth, pus, red streaks), or if your gut tells you something is wrong. Trust your instincts. The Bottom Line A non-toxic first aid kit is simpler and more effective than the conventional version. Focus on a few versatile, clean products: silicone nasal aspirator, plant-based healing balm with zinc oxide, organic coconut oil, natural bandages, and alcohol-free hand cleanser. Skip the petroleum jelly, synthetic fragrances, bulb syringes that grow mold, and polycarbonate plastic medicine dispensers. Replace them with plant-based alternatives that actually work better and don't expose your baby to unnecessary chemicals during vulnerable moments. Every product in our first aid collection has been vetted by Kyle and Amanda for ingredient safety. No questionable preservatives, no petroleum byproducts, no synthetic fragrances. Just effective, clean first aid essentials you can trust when your baby needs them most. Shop All First Aid Essentials Vetted by our co-founders Kyle Fitzgerald (@cleankitchennutrition, 700K+ followers) and Amanda Rocchio (@meowmeix, 1.6M+ followers), who bring extensive ingredient expertise to every product we feature. Shop our complete collections: First Aid · Bath & Skincare · All Products Building your registry? Browse our Non-Toxic Baby Registry Guide Questions? DM us on Instagram @simplestepsmarket — Kevin, Co-Founder & Chief Dad 🐝
Learn more